Watching a young adult feel stuck can be frustrating and overwhelming.
Maybe they’re struggling to take the next step into adulthood, or maybe they’ve finished treatment but aren’t moving forward.
They may lack structure, avoid responsibilities, procrastinate, or feel lost about school, work, or their future.
You want to help, but it’s hard to know how when they
seem unmotivated or unsure where to turn.
Therapy focuses on healing and deeper emotional work. Coaching, on the other hand, helps young adults take practical steps: building structure, developing habits, and staying accountable, so they don’t just stay afloat, but thrive in their personal and professional lives.
This collaborative approach means I work alongside therapists, psychiatrists, and families when recovery is part of the journey.
Because this is virtual coaching, your young adult can access support anywhere in the U.S. or internationally.
Is Your Young Adult
Struggling to Move Forward?
Many young adults today feel stuck with:
Procrastination and avoidance, putting off important tasks and responsibilities.
Lack of structure, making it difficult to manage time and commitments.
Feeling unmotivated or unsure of how to pursue work, school, or general goals.
Struggling to balance therapy, relationships, or responsibilities without overwhelm.
If your loved one is experiencing these struggles, they don’t have to go through it alone.
Coaching provides a clear action plan, accountability, and support to help them move forward.
Introducing: "The Launch Program"
A Personalized Plan to Help Your Loved One Thrive
Coaching turns uncertainty into action by providing structure, accountability, and practical steps:
✓ Develop routines that promote independence and stability.
✓ Stay accountable through structured check-ins and personalized action plans.
✓ Improve focus and time management, so they don’t feel constantly behind.
✓ Build skills to transition into work, school, or other meaningful pursuits.
✓ Collaborate with therapists, mentors, and family to create a strong support system.
Your loved one can regain control of their time, take meaningful steps forward, and build the confidence to sustain long-term success.
Helping Young adults Launch Their Lives
Coaching for Young Adults:
Structure, Support, and Success
A structured, virtual coaching program designed to help your loved one regain independence, stay accountable, and move forward with confidence.
Custom Program
Custom Program Tailored to your loved one's specific needs, both in their personal routines, career goals, and job-searching. I don't fit all my clients into a specific framework, as everyone's needs are different.
Interactive and engaging sessions
Interactive and engaging sessions on overcoming procrastination, managing distractions, and optimizing their schedules.
Practical techniques
Practical techniques that help them function more efficiently and stay focused, breaking down tasks into bite-sized piieces for easier action-taking.
Full In-Between support
Availability between sessions, for both my clients and their families. I provide my personal cellphone for full access, as support is critical both during sessions and throughout the week.
Coaching is tailored to each individual's unique goals. Contact us for a customized quote based on your needs.
Helping Your Loved One Has Never Been This Clear
01
Schedule a Consultation
Let’s discuss your loved one's challenges and goals, both personally and professionally/career-wise
02
Create a Personalized Plan
Together we’ll design a clear, structured plan for accountability, time management, and independence.
03
See Lasting Change
With support, your young adult will build habits, confidence, and structure to thrive long-term.
Give Your Loved One the Support They Need
Becoming independent is more than just sobriety- it’s about building a future. Coaching provides the structure, accountability, and tools your young adult needs to make meaningful progress without feeling lost or overwhelmed.